What to do if you're not feeling okay.

"Subham Karati Kalyanam Arogyam Dhansampadam “ The above lines emphasise on the fact that health is wealth and this shloka dates back to...

"Loving one's self is not vanity, but sanity." - it took a long time for me to understand this. Being the only child of working parents...

The life before and the life after puberty for a woman is so different isn't it ? That one day when you shouted from the washroom ,"Mom I...

My world was large and beautiful. Though it had only three members, the love weaved among ourselves made it larger than life. With my...

I'm proud of myself Do you say that to yourself often When you keep your eyes shut to not let mother be tensed When you keep all the...

I carry this weight, A hundred invisible bricks on my shoulders, an ache in my heart & a thousand tonnes of iron resting heavy on my...

As a child, I’d always been quiet and shy. Crowded places have always been a source of social anxiety for me and I have always preferred...

"When life gives you lemons, turn it into lemonade” , I am a professional choreographer, Zumba instructor, model, theatre artist and...

Being diagnosed with type 1 diabetes in 2011 at the age of 20, I knew it won't be easy to live a life I wanted to or planned to. Indian...

Some people understand it, some think it’s a call for attention. For me, depression is like that pile of laundry that you don’t want to...

My journey to create awareness started just a couple of months ago with the help of YouTube & other social media platforms. I stand for...

When our society thinks of a disability, they tend to focus on physical disabilities alone , since they can be seen and can manifest in...

I realised from a young age, I was a listener. Friends came to me to get advice or just vent. After my mum died, I changed my career and...